During
PE this year, how have you shown you are prepared and willing to
participate
in a
variety of activities? First off, I always have my gym strip and appropriate
clothes for P.E. I am usually on time, there has been a couple times I am late
because of fundraisers or leadership. I always come to class with a positive
attitude and usually take part in the activities we do positively.
On
what days have you participated to your best effort and
why?
What days have been a struggle for you and why? On fitness days, I definitely try to
participate to my best effort. I try to make sure that I keep going, but
sometimes I let go. Overall, I do try my best in every class, but a lot more in
specifically fitness. I think fitness has also been one of those struggling
days, I will sometimes let go. Most of the times, I keep going, but some days I
will just let go; I would definitely like to improve this. I've gotten better,
but I will definitely make it my best. Fitness can be a struggle sometimes
especially when you're tired. It's also harder so you have to try to challenge
yourself to do the activity without giving up. This involves a lot of mental
thinking and for the most part I am pretty good, there will just be some days
that I will let go.
How
do you contribute to the overall success of the class? What kind of
attitude do
you
bring and why? How do you interact with other students in our class?
I contribute
to the overall success of the class by being there everyday, on time and wearing
gym strip. I bring a positive attitude to the class, and I'm always
smiling. I personally feel that your attitude is very important. If you come to
class with a negative attitude, you will not do well in class. You have to
be positive; good mind, good find. I can guarantee that if you come to class
smiling with a positive attitude, you will enjoy gym 10 times
more and find it more fun. I motivate others and cheer people on. I try to
encourage others to keep going and not give up; I will sometimes try to lead
activities. I always talk to others in outclass, rather it be discussing a
game or laughing off at something. I try to make sure everyone is
involved and no one is left out. Overall though, I always make
sure everyone is comfortable and enjoying themselves.
Describe
your participation during fitness days - have you been able to push
yourself
physically?
My
participation overall is pretty good, I try to put in my best effort. Fitness
days are probably one of the hardest, and mentally it's even harder. Physically
I have been able to push myself; even if i get cramps or my legs start to hurt,
I try to get it to the last second. I try to ignore the cramps or soreness and
keep going, especially if there is only a couple seconds left.
What
types of fitness activities do you enjoy the most? What fitness
goals
do you have for the rest of the year? I like fitness activities like the pond run, 40/20,
Loco-motion and I also really liked relays. My fitness goals are definitely to
get a higher score on beep test, and control myself mentally. Often times if I
do give up, it's because my mind says you can't go more. I later often realize
that I could've gone longer. My fitness goals for the year would probably be to
not let go, and keep going. It would be too change mentally, and not give up
because I want too.
What
does "leadership" mean to you? Who are the best leaders in our
class - why?
Leadership
to me does not mean bossing people around, or being the head. Leadership to me
means being a role model, and being a listener. Often leaders are portrayed as
speaking, and telling people what to do, but as a leader I think that it is
very important to listen. There are many leaders in our class; everyone is a
leader in themselves. Of course there are people who step up more often, but
otherwise we have many leaders. There are often people who help during an
activity, or even organize an activity. Everyone in our class is a leader, some
just step up more often.
What
improvements would you like to make in PE by the end of the year? What
are
you
the most proud of so far? I would definitely like to work out more and be more active. I think one
of my goals is to get a higher score on beep test and probably to be able to
not let go. I know I sometimes let go, and I would definitely like to improve
on going till the very end. I also would like to regularly start updating my
blog again! Need to get this up and running again! I think I am more open this
year, I like to explore new things. I really like that. I participate more in
P.E., and work harder in many activities. I am definitely more involved in the
activities and motivate others more and cheer them on.
Finally,
what letter grade A, B, C+, C, C- (gulp) best represents the effort you just
described? In Grade 10-12 we need an actual percentage as well. :( Like
71%… because…"
Overall, I believe that I deserve
a work habit of a "G" and 86% (A), till now for my progress
in P.E. And of course God Bless! (:
