Wednesday, 11 June 2014

Final Portfolio Assessment!

Wow! This year has flown by so fast! I started grade nine thinking another long year of school, and look we are already in the last week of school! I think I really enjoyed grade nine and it was a great experience being a leader for grade eights! This Active Learning year has truly been great, and I definitely really enjoyed it. I had a great class, a great teacher and of course a great T.A! I think this year has been great for me and I have definitely progressed since the starting of the year! Here is my final blog post of my final grade and the four pillars!

1)   Participation:  My participation has been great throughout this year. I always bring my gym strip and I always try my best during games. I always motivate others in games and always try my best rather it be a choice day or a fitness day. I am always on time in class and my attendance is almost perfect. I think I've missed one or two classes because of illness but besides that I have not been away. I’m always in class on time ready to participate and take on the class! I would say the only thing I lack in some classes is my skill level in some games. Occasionally I will not be able to do as well in some activities because I am simply not good at them. Of course practice makes perfect, but there are some activities I don’t do as often which decreases my skill level. On choice days I always find an activity that is fun, but also does give some exercise. For example some days I will play volleyball because you are still moving around while still enjoying yourself. Another example could be playing handball; you are running around but still having a fun time! I think your participation really adds on to the class. When everyone is participating it makes the class more fun and makes you actually want to play the game. When people stop participating the game isn't as fun anymore because there isn't a challenge and no one is trying. Participation is a huge thing that really does make a difference and this is why I always try to participate! Overall my participation is fairly well and I am quite happy with it! 


2)   Social Responsibility and Contribution to the Class: First off I come to class with a great positive and energetic attitude. I honestly find that your attitude is a small thing that makes a big difference. If you have a positive attitude things will go well. If you have a negative attitude things will go bad. I try to organize sports sometimes if things seem a little out of control or not planned. I will try to take charge and help organize when someone is not already doing so. For example during a choice day there was an option to play handball in the small gym. When I entered the small gym everyone was scattered around playing basketball or just sitting around. Arman and I got everyone together and started to try to organize everyone in teams. We tried our best to get everyone organized, but people kept switching teams and being immature so we got the help of Mr.Pederson. It worked out better that way, but we still tried! I always encourage others to do what they want. I have noticed on choice days some people end up doing an activity that their friends are doing, and a lot of times they leave behind an activity that they wanted to play. For example once Jasmine wanted to play speedminton outside but no one was willing to play with her. I told her that she should go and not stop herself because of others, but to give her more confidence I went and played with speedminton with her! She felt a lot better and I was happy to see her more confident! I am always bringing a positive attitude to gym. I feel that your attitude is the first step to success. If you have a negative attitude things aren't going to go well!  I always cheer on people during games and other activities and always motivate others! I find it very important to do so because others will be motivated and more confident! I am very honest with my fitness scores and competition. I don’t cheat or ignore the rules of a game. I always follow the rules and make sure I am doing everything correctly. I make sure that I am being honest during competition because there is not point of cheating. When you cheat you are not only being dishonest to your peers, but to yourself as well! This is why I think it is crucial to come to class with a positive attitude.

3)    Healthy Living: I’ve improved a lot since the beginning of gym for sure. I’ve gained more stamina and been able to run a little longer than usual! Rather it be in games involving running or even fitness I have noticed that I have more stamina than before. For example before when we did laps I would be able to pace myself and would end up having laps longer than others, but afterwards I got better at pacing. I was able to get each lap done in a similar time and was able to pace myself properly. I have learned that practice really does help. If you run everyday, you will become a great runner and if you try your best you will succeed. I have gained things from this all as well, like my increased stamina! Sometimes when I’m running or doing an activity I will get cramps, which will slow me down, but I try my best to keep going although it hurts. Of course no pain no gain, but sometimes it just gets harder and you feel kind of heavy sometimes! My family and I all believe in healthy living. I always eat healthy making sure I have enough fruits and vegetables throughout the day. Instead of having chips, I will have fruit or even yogurt. I find that your diet is very important to your health and it really does make a difference! I always go on walks with my sister and my mom! We love to go walks because you get some fresh air and it is also great for your health.  A lot of times we go for walks and occasionally will go for runs as well! One of my goals for the future is to go for runs often and increase my stamina! Overall I think being healthy is very important in life and should always be your number on priority.

4)   Digital Portfolio and Reflective Skills: Okay so I have about 30 posts on my blog since the beginning of the year! I have less digital evidence, but I have it on quite a few posts ( I’m usually not able to hve digital evidence because I don’t have a device to take pictures with). On my regular posts I usually write a lot because I like to add detail and explain my experience in that days class. I put what I like and dislike about the class, and I also talk about my progress. I like looking back at these because its nice to see the improvement as time progresses. I put comments on other student’s blogs occasionally and give them some motivation! It’s nice to see other blogs as well, as an inspiration or just to see how others are progressing with you!9 It’s nice seeing other blogs because there are so many great blogs out there and its such an inspiration seeing such great blogs. I am usually able to provide evidence in my learning rather it be in a final post or in a regular post! It’s honestly great to see pictures and explanations of what you did in your class because it just adds on and you can really understand how hard someone has worked! I will admit that this section is a little weaker than most and I will definitely make this one of my important sections next year! This section is definitely important because it really helps in the learning process. I have done most of the things that Neufeld’s class was assigned, I might have missed a couple of things though.

Over all this year has been great for me and I really did enjoy it. I had a great class that was so motivated and fun to be around! I hope I have as much fun next year as well and look forward to be in Active Learning next year as well! Overall as I reflect baack on to this year, I believe I deserve a final grade of an A. Like I say there is always room for improvement and if you try hard enough you will succeed! (:



Monday, 9 June 2014

Kickball!

So last week we played kickball and i really enjoyed it! Our team won and i believe it is because the positive energy we had. we were all motivating each other and even if someone got out, we still told them that it's okay! I was able to kick the ball twice which was an accomplishment but unfortunately i wasn't able to get a home run! I truly enjoyed this and my participation was okay. At first i wasn't too interested in kickball, but then i started to enjoy it and then i started to actually try! I was very motivated because my team-mates were cheering me on, and were telling me to try my best. Its great to have others motivating you as well because it gives you the confidence you need. I really enjoyed playing kickball and look forward to playing it again!

Thursday, 5 June 2014

Here are pictures from after Fox and the Hounds:



Here are pictures from after Capture The Flag:






Here are pictures from after fitness: (Circuit)



Capture The Flag!

Okay so a couple days ago we did a different version of capture the flag. Basically how it worked was we were split up in two teams and we had a boundary line in the courtyard. Each team got a flag and they had to hide it, and the other team had to find it. You could get tagged in this game as well, but you wouldn't go to jail. i personally loved this version of capture the flag. It was lots of fun and definitely there was more participation from people. This game had a lot of adrenaline as well and i really enjoyed it. i would love to do this activity again. I was sweating a lot when we did this, and afterwards my face was very red. I felt really tired afterwards and the day after my legs were very sore. I as really happy though because my participation was great, and i actually ran a lot more than usual. i love playing games like this because it really gets you into it and its just a lot of fun to have a game that involves a lot of exercise but is still lots of fun! One thing i noticed was that people took advantage of this game and didn't participate as well, which is unfortunate but hopefully that doesn't happen next time. Games like these always have some kind of participation issue and theres always some people just walking around doing nothing! I as really proud of myself because i was able to get the flag back one time, which was truly an accomplishment for me! I felt like a true team mate and felt that i had actually contributed! I love this game and I really hope to play it again some time.

Tuesday, 3 June 2014

Community Run!

Okay so I think this class was when of the best classes for me. Unfortunately last Tuesday we were told that our band trip had been cancelled! :( Now when we were told this no one was happy and everyone was even more upset that now we had to go do fitness. I was somewhat mad, but then I thought its okay it'll get my mind off of it. Of course I was upset and sad, but I think running really helped me! So we all entered the gym with a sad face and we sat in a circle and were told we are doing community run. We all headed out for community run and I started off with a walk. A little bit later i started speed walking and then I went into a run. In between the run I walked for about 30 seconds and then went back to running! Running really helped me and it might have been because of the adrenaline, but it really did help and somewhat calmed me down! I was very happy with how i did in this fitness activity and i was really sore the day after! I worked pretty had din this community run and was very happy with the results. I was proud of myself because i ditched my friends and dint hold back for them! It truly is a hard thing to do, but hey i did it! I look forward to doing the community run again, and next time my goal is to run for majority of the community run! (:

iPad Fitness!

Okay so this was not long ago when we did a fitness activity where we used the iPads! Basically what we did is we went on a website and watched videos showing different exercises and we followed those exercises. This was a great fitness activity and after this fitness activity i was really sore and tired! The videos we did was power yoga, cardio and a cooling down yoga video. These three videos were actually quite tough and really worked you. I enjoyed this fitness activity and was really happy with the results. I had a good motivated group of people working with me which really helped because the motivation helped you not give up. The participation by my group was great but sometimes people in my group would die out and stop, but we all motivated each other to keep going!  I found this fitness activity fun and hard at the same time, but it still was somewhat relaxing! I look forward to doing this in the future!

Fox and The Hounds!

A little while back we played Fox and the Hounds for gym, and I really enjoyed it! I wasn't able to become the fox in this game, but I was definitely very close to becoming one! I still really enjoyed the experience of being a hound and my participation was honestly great in this game. Unfortunately my partner didn't really like to run but i didn't stop my self and ran without them! I honestly enjoyed running around instead of just slowly walking around and just standing around. Of course it was a little weird not having a partner with me, but that didn't stop me because i had other people around em and so i started running with them! My participation was excellent in this P.E class, and i was very proud of myself because i was actually tired after this class. i think that everyone participated fairly well in this class, but unfortunately there were some people who were just walking around doing nothing and weren't participating. I was able to get very close to catching foxes, but there was always someone ahead of me! Although i didn't get to become a fox and still truly enjoyed being a hound! After we were done this class i was sweating a lot and my face was quite red as well!I honestly loved playing this game and look forward to playing it again! Next time we play this game my goal is to become a fox!

Blog Reflection

I think my blog has been fairly well so far. I try to post often, but sometimes I am not able too! I try to post class experiences or how I felt about the overall P.E experience today. If i compare to other blogs, I do have not as many posts ad them but I try my best to post when I can! I think a way I can improve my blog is by posting more often and not only about P.E experiences, but out of school experiences as well! Another way could be to use more media on my blog because I don't post very many pictures or forms of media on my blog. I should also post things that happen in my daily lifestyle like what i eat, or activities I've done (going for walks/runs, playing outside, etc). I think my blog is fairly well but it definitely does need some improvement and does lack in some sections. I think I am in the middle of a good blog and an okay blog. i know I can definitely post more on my blog and post not only about P.E but other things! I look forward to writing more on my blog!