Tuesday, 3 June 2014

iPad Fitness!

Okay so this was not long ago when we did a fitness activity where we used the iPads! Basically what we did is we went on a website and watched videos showing different exercises and we followed those exercises. This was a great fitness activity and after this fitness activity i was really sore and tired! The videos we did was power yoga, cardio and a cooling down yoga video. These three videos were actually quite tough and really worked you. I enjoyed this fitness activity and was really happy with the results. I had a good motivated group of people working with me which really helped because the motivation helped you not give up. The participation by my group was great but sometimes people in my group would die out and stop, but we all motivated each other to keep going!  I found this fitness activity fun and hard at the same time, but it still was somewhat relaxing! I look forward to doing this in the future!

No comments:

Post a Comment