Okay, so yesterday in class we did beep test and I have to say I have improved! I've always thought it is good to make goals, but sometimes I think I don't accomplish them. I was able to accomplish my goal! AHH! It is only one of the best feelings in the world when you make a goal fro something and it happens, it feels wonderful. My goal yesterday for beep test was to reach a 5, and that happened! I got a 5.1 on beep test yesterday! This honestly was so happy for me because I realized that I have improved and that I can do it if I have enough will and motivation. Yesterday I was very motivated and even when my body started to give out, I told myself to keep going. Till the very last second where I was gonna give out, I kept going, and it felt great. I was very proud of myself yesterday and it was a very good accomplishment. I hope to do even better on beep test and my goal is to get to at least a 6 on the next beep test. Unfortunately yesterday something happened to me and I kept coughing and got dizzy which restricted me from doing the other Fitness testing. :( I will definitely do it next time, and make sure I get everything done! So keep going guys because we can all accomplish our goals, good luck, and just keep swimming! (:
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