Fitness Class #2

Okay so the other fitness activity we did was circuit. Circuit is an activity which involves many activities mixed together. This activity is great for exercising in many different ways! We used benches, weights, yoga mats, medicine balls and even excercise balls. I loved doing this activity because you were able to do many excercises and learnt new excercises. This activity is really very tiring and truly is very hard at points. I'm very happy with myself because I kept going even though my friends left me at points. Before I used to stop if my friends stop but then I overcame that and though I'm doing this for myself not my friends so just keep going! I'm very proud of myself because that truly was a very but thing for me and I've gotten a lot independent in that case. So continuing in this activity we did many different activities and by the end of the class I was hurting and I was red. I think one if the hardest parts of this activity was to be able to keep going even if your hurting! In this activity you use so many muscles that after a while it start to hurt everywhere because you've used so many muscles. For example you go to the medicine ball areas and do squats with a medicine balls. Your arms and legs start to hurt, and then after ylu have to do skipping! Your using more muscles to do that activity, and then you do sprints which is even more! Regardless of how much it hurts, it all pays off afterwards. After I did this activity I felt so good because I was able to do it successfully! I'm very proud if myself because I've improved quite a bit in Active Learning. Overall this fitness activity is hard but puts it right to the test!